Mentis Care

Abuse Anger Anxiety Body Dysmorphic Disorder (BDD) Bullying Child related issues Chronic Pain Depression Emotional Avoidance Physical Abuse Post-Traumatic Stress Disorder (PTSD) Postnatal Depression Pregnancy and birth Domestic Violence Emotional Abuse Generalised Anxiety Disorder Healthy Anxiety Hoarding Insomnia Low self-confidence* Low self-esteem* Obsessive Compulsive Disorder (OCD) Panic Attacks Panic Disorder Perfectionism Phobias Seasonal Affective Disorder (SAD) Self-harm Sexual Abuse Social Anxiety/Phobia Stress Trauma Work-related Stress Worry

There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions.

Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. If you are finding that you are struggling to manage your thoughts and emotions then we are here to help.

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